- SKIN
& HAIR REJUVENATION -
Healthy skin & hair reflects your health. If you're not getting
certain nutrients from food, you might see the effects in your skin & hair. Damage
to skin & hair may start after any infectious diseases, long term treatment for any
disease . This programs helps you to improve overall health which results in shiny
skin & hairs.
IDEAL FOR -
-
Hairfall, Dandruff, dark circles under eyes, skin pigmentations
- Pimples
/ acne vulgaris
- Dry /
dull / unhealthy skin
-
Hairfall from nutritional deficiencies, after any disease, Delivery, use
of shampoo, hair color, Skin problems from sun, cosmetics
WHAT YOU WILL GET -
- Diet focusing to
improve overall health
- Diet to help
Improve immunity
- Helps to improve
hair & skin texture
- Individualised
diet plans
- Regular follow up
| 90 Days Program |
What's app your name, city & mobile no. for Details,
Appointment & to register Program |
-
DIET FOR HEALTHY PREGNANCY -
This diet program includes healthy foods with high nutritional value
to meet pregnancy nutritional requirements for proper health of mother & baby and
avoid unhealthy foods & excess calories which can cause unnecessary weight gain.
IDEAL FOR -
- Women’s
planning for healthy, safe pregnancy
- Primary
/ secondary infertility
- History
of Recurrent abortions in past
- Women
with medical conditions like Hypothyroid / Diabetes / Hypertension
WHAT YOU WILL GET -
- Helps the
development of fetal bones and blood cells
- Helps to cover
miner ailments in pregnancy
- Helps to reduce
the pains and discomforts of pregnancy
- To boost the
immunity to prevent catching infectious diseases
- Help to prevent
iron deficiency anaemia
- Helps to
strengthen the body in preparation for childbirth
- Helps in healthy
pregnancy & healthy baby
- Improves milk
production for breastfeeding
- Individualised
diet plan as per health problems
- Regular follow
up.(For Obesity + pregnancy we advice DUO Weight Loss Programs)
| 3 Month Program |
What's app your name, city & mobile no. for Details,
Appointment & to register Program |
-
DIET FOR LACTATION -
A healthy diet is always important, but when you are breastfeeding
it’s especially more important ! Breastfeeding uses a lot of energy and nutrients.
It is important that your diet supplies the nutrients in adequate amount. Lack of
proper nutrient in this period causes many physical health problems in future.
IDEAL FOR -
- Breast
feeding mothers
- Who
have less milk after delivery
- Who
have weakness, Health problems after delivery
- Healthy
lactation period
WHAT YOU WILL GET -
- Help you meet your
extra nutrient needs and the demands of caring for a new baby
- Helps to regain
health after delivery
- Helps to prevent
common nutritional deficiencies during lactation
- Helps to prevent
weight gain from overeating in lactational period
- Individualised
diet plans to improve milk production
- Diets which helps
to maintain fitness
- Healthy
nutritious, tasty & easy recipes
- Regular follow up
- Counselling &
motivation
- Experience of
healthy lactational period
- Improved stamina &
health
| 3 Month Program |
What's app your name, city & mobile no. for Details,
Appointment & to register Program |
-
DIET FOR MENOPAUSE -
Menopause is a natural process but many women experience health
problems due to hormonal changes at this stage. Healthy diet helps to reduce
symptoms & helps for easy menopause.
IDEAL FOR -
- Woman
at age of menopause
- With
symptoms like - Hot flushes / Night sweat, Irregular heavy periods,
Insomnia, Anxiety, depression
- Vaginal
dryness
- Weight
gain
- Reduced
libido, or sex drive
- Dry
skin, mouth, and eyes, hairfall
- Sore or
tender breasts
-
Palpitation
- Reduced
muscle mass
- Pain or
stiffness in joints
- Reduced
bone mass
- Loss of
breasts tissue
WHAT YOU WILL GET -
- Individualised
diet plans as per symptoms
- Helps to improve
symptoms of menopause
- Helps to prevent
complications
- Regular follow up
- Improve quality of
life.(For Obesity + menopause we advice DUO Weight Loss Programs)
| 90 Days Program |
What's app your name, city & mobile no. for Details,
Appointment & to register Program |
-
DIET FOR SENIOR CITIZEN -
With age, your body and life change. As a result, what you need to
stay healthy also changes. You might need fewer calories, for example, or more
protein. This program guides you to stay healthy with dietary & lifestyle
modifications.
IDEAL FOR -
- Elderly
peoples
- General
weakness in old age
-
Maintaining nutritional balance
- To
prevent common deficiencies
- To
prevent Osteoporosis & subsequent fractures
- To
maintain normal gut function
- To stay
fit & active
WHAT YOU WILL GET -
- Individualised
diet plans as per symptoms
- Regular follow up
- Helps to improve
symptoms of menopause
- Helps to prevent
complications
- Improve quality of
life
- (For Obesity in
senior citizen we advice DUO Weight Loss Programs)
| 90 Days Program |
What's app your name, city & mobile no. for Details,
Appointment & to register Program |
-
DIET FOR SPORTS PERSON / ATHLETS -
Vigorous exercise, sports activities & performance in athlets needs
extra fitness & energy. This program is designed to cover all the needs of
sportspersons.
IDEAL FOR -
- Active
in sports
- Who
want to gain muscle mass
- Who
want to built stamina
- General
health improvement
- Medical
disease in sport persons
WHAT YOU WILL GET -
- Individualised
diet plans as per sport activity requirement
- Helps to improve
symptoms of medical disease
- Helps to built
muscle mass
- Improve
performance in sports
- Health assessments
- Regular follow up
- (For Obesity in
sportpersons, we advice DUO Weight Loss Programs)
| 90 Days Program |
What's app your name, city & mobile no. for Details,
Appointment & to register Program |
-
Weight Maintenance Program -
Maintenance Diet Program is additional benefit for long term & sustain
weight which u lost after completing regular diet program and achieving target
weight .
when you are on diet program for weight loss or weight gain you are on specific food
ingredients, when your target is achieved you must shift on healthy routine diet
with normal food ingredients. thus it is important to complete maintenance diet
program for great results.
IDEAL FOR -
- To
avoid bounce back of weight.
- After
weight loss program it is ideal to go for weight maintenance program.
-
Maintaining weight within normal limits.
-
Maintain health and fitness.
-
Incorporating healthy lifestyle.
WHAT YOU WILL GET -
- Training for
maintaining weight constant despite taking food of choice, enjoying
binge eating, weekends, parties, functions etc. occasionally.
- You can enjoy your
favorite food* without any guilt or tension about weight gain
occasionally in limits.
- All food
restrictions are removed step by step.
- You are shifted on
regular healthy food.
- Clients ending
program with maintenance diet get more benefits and sustainable weight
lass for long time.
- Portion Control
Guide
- Travel Guide
- Restaurant Guide
- *Conditions Apply.
| 90 Days Program |
What's app your name, city & mobile no. for Details,
Appointment & to register Program |
