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The Medical Advisory Team is a panel of esteemed doctors who have dedicated their careers to provide better healthcare to patients along with patient education & to bring holistic health as the new concept in medicine and wellness. Today whole world is busy creating new inventions in medical science & technology for new treatment options for cancer and many other incurable diseases, better health & longevity, our Advisory Team is working on our ancient wisdom & tradition to bring together the best of nature & science. Healthy lifestyle & food habits is key of our grandparents health. With newer technologies in today’s modern era cases with noncommunicable diseases increased to many folds. This is the right time to incorporate wellness with medical treatment for better health of community.
“A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against malnutrition. Unhealthy diet is one of the leading risks mainly for diseases such as cardiovascular diseases, diabetes, and cancer. Adopting healthy food & lifestyle will be key for better health in future”
“Food does much more than simply provide you with fuel. It may promote or worsen
health, depending on what you eat. A nutrient-dense diet of whole foods has been shown to prevent
many chronic diseases and may help treat some conditions, such as type 2 diabetes. A healthy diet
can help to reduce your risk of heart disease by maintaining blood pressure and cholesterol
levels.
Many time’s High blood pressure and cholesterol can be a symptom of too much salt and saturated fats
in your diet.
Although it’s clear that following a nutritious diet is one of the most important factors in living
a long, healthy life, keep in mind that you should not rely on food to replace conventional
medicine.”
“Holistic wellness i.e. Healthy food habits & healthy lifestyle modifications are the best way to support healthy living.”
“Healthy eating gives you an experience of great feeling, more energy, improving your health, and boosting your mood. Good nutrition, physical activity are essential parts of a person’s overall health and well-being for healthy body weight.”
“There are many benefits Healthy eating - Keeps skin, teeth and eyes healthy, Helps the digestive system function, Supports muscles, Strengthens bones, Lowers risk of heart disease, type 2 diabetes, and some cancers, Supports healthy pregnancies and breastfeeding, Boosts immunity, Helps achieve and maintain a healthy weight…”
“Fitness is very important for health. Healthy diet & nutrition specially is important in middle age & older patients, women at menopausal age, Bone health and recovery from fractures & other orthopedic surgeries.”
“Nutritious foods, including vegetables, fruits, beans and grains, boast numerous beneficial compounds, such as antioxidants. Antioxidants protect our cells from damage that may otherwise lead to many diseases especially of gastrointestinal system.”
I just want to share a quote I liked too much & I follow it. -
“One cannot think well, love well, sleep well, if one has not dined well.”
“ Good diet plays pivotal role in all the stages of women’s life, be it
adolescence, antenatal, postnatal, lactation, perimenopausal & postmenopausal phase. Consumption of
nutritious food during pregnancy is associated with reduced risk of disorders like GDN, preterm
birth, obesity related complications, IUGR etc.”
Dietgenie is very good platform where one is guided for proper nutrition & holistic change.
Keep up the good work.
“Many nutrients in food promote health and protect your body from disease. Eating whole, nutritious foods is important because their unique substances work synergistically to create an effect that reflects on healthy skin, hair, nails & complete health.”
“A well-balanced diet provides all of the energy you need to keep active throughout the day. Nutrients you need for growth and repair, helping you to stay strong and healthy and help to prevent diet-related illness, such as some cancers. Keeping active and eating a healthy balanced diet can also help you to maintain a healthy weight.”
“Research indicates that diets abundant in plant foods and low in processed products strengthen your health. As we are going away from this teaching’s from our parents & teachers we are prone to many health problems.”
“Research indicates that diets abundant in plant foods and low in processed products strengthen your health. As we are going away from this teaching’s from our parents & teachers we are prone to many health problems.”
“A healthy diet helps to maintain brain health. A study published in the journal of Neurology, Psychiatry and Brain Research identified nutrients and foods like vitamin D, vitamin C, and vitamin E, omega-3 fatty acids, and fish protects us against cognitive decline and dementia. So healthy meal rich in all those things, is not optional but its essential for your health.”
“Beyond its essential role in providing nutrients, food can be a powerful tool in the prevention and treatment of a wide variety of chronic conditions & disease. The concept that healthy diets support good health is of course by no means new, just we have to incorporate it in our today’s lifestyle.”
"Fruits and vegetables help keep your teeth and gums clean. They also get saliva flowing. Next to good home dental care, this is your best natural defense against cavities and gum disease. Balanced and good nutrition is necessary for the growth, development, and maintenance of the dental and oral structures. Nutrient deficiencies including protein deficiency and vitamin A, B12, B6 deficiency are associated with dry mouth, mouth ulcers, dental caries, salivary gland atrophy. Some times responsible even for oral cancers along with habit of tobacco, Gutkha etc."
